Sharon Neilson

Hi, I'm a long time Registered Nurse, mother of two beautiful girls, turned health and wellness coach. I help women to find their ideal health, wellness with active longevity promotion with elegance and grace. I believe in the prevention of metabolic disease that seems to be affecting your abilities to live your best life, instead of only a bandaid solution provided through the medical system or the 12 week quick fix, which we all know does not resolve the underlying issue causing the problem in the first place. Through my own experience of marriage, divorce, working full time and supporting my beautiful girls, I realised life is absolutely no dress rehearsal, and that you only get one go in this lifetime. I have so many dreams and aspirations, and I know I am not alone. And yet, felt overwhelmed, fatigued, constantly fighting my "not enough's " all the while consistent with my nutrition and exercise - mostly. I realised this was so not enough, for my soul and spirit had disconnected from who I really am, as part of my survival mode. I want to celebrate my life, those around me and life in general. Be happy, fulfilled and remain adventurous in my thoughts and actions as life unfolds. I choose to no longer sit on the sideline, and so the creation of this blog, provides me the opportunity to express, educate and engage with those who desire the same, and seek a better life moving forward. Who knows, you may thoroughly enjoy these, join me as well as we wonder this absolutely gorgeous planet, in our own perfect health!